Health Qigong Workshop
Introducing Yi Jin Jing For ME/CFS
Yi Jin Jing is a traditional health practice which consists of a set of movements combining breathing with movement.The exercises in the Yi Jin Jing Qigong set can help to improve balance,flexibilty and muscular strength with regular practice. The short set i will be teaching is a proven set that can help people suffering from ME/CFS and can be adapted to do seated.
Saturday 5th May 2018
10.00am-12.15pm
Balfour Community Centre Holderness Rd Hull HU92EU
Price £10.00 per person
Places need to be booked and paid for in advance
To book a place for this event
Please contact Shaun by e mail shaun-sun@hotmail.co.uk or 07854 306762
Tea/Coffee etc available for free on the day
Shaun Foulds is a qualified Instructor with the British Health QIgong Association